HAYES SENIOR WELLNESS CENTER FITNESS
Exceeding Your Expectations.

CLICK THE CLASS NAME TO GO TO ZOOM MEETING ROOM

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Monday

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9:00 AM-SIT DOWN, GET DOWN- MS. NEATHA (YMCA)

11:00 AM- CARDIO LITE- MS. NEATHA(YMCA)

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12 NOON-FULL BODY-CSR ADV.-  DARNELL (HAYES)

1:00 PM-FULL BODY-CSR (CHAIR)- DARNELL (HAYES)

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Tuesday 

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12 NOON-FULL BODY -CSR  /ADV.- DARNELL(HAYES)

1:00 PM-FULL BODY-CSR (CHAIR) -DARNELL (HAYES)

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Wednesday

9:00 AM-NEW CLASS COMING SOON- (TBA) (HAYES)

10:00 AM-SIT DOWN, GET DOWN - MS. NEATHA  (YMCA)

11:00 AM-CARDIO LITE -MS. NEATHA (YMCA)

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12 PM- FULL BODY-CSR  (ADV.) - DARNELL (HAYES)

1:00 PM - FULL BODY -CSR (CHAIR) - DARNELL (HAYES)

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Thursday

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9:00 AM- CARDIO LITE- MS.NEATHA (YMCA)

10:00 AM- SIT DOWN, GET DOWN- MS. NEATHA (YMCA)

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12 PM- FULL BODY- CSR (ADV.) DARNELL (HAYES)

1:00 PM-FULL BODY-CSR (CHAIR) DARNELL (HAYES)

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Friday

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NEW CLASS COMING SOON- (TBA) (HAYES)

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12 PM- YOGA (CHAIR) OPTIONAL - EMILY (HAYES)

1:00 PM-FULL BODY-CSR -DARNELL (HAYES)

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YOGA-COMING FRIDAY

1/7/2022 !!!

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*FOR ALL OTHER YMCA CLASS  LISTINGS,

 Please CLICK THE LINK OR Contact The YMCA For Full Class List**